Small size – BIG nutrition: One 30 gram serving of our hemp seeds contains 10 grams of plant-based protein and 11 grams of omegas – MORE THAN FLAX OR CHIA!
Hemp seeds can be safely added to virtually any meal including your favorite breakfast cereal, smoothies, salads and desserts.
This whole food, with its raw nutrition, rich nutty flavor and tender crunch, tastes great and packs an energetic and nutritious punch of important dietary requirements such as:
- Quality protein
- Omega 3
- Omega 6
Hemp seed is one of the healthiest foods!
- 8-oz (225 g) pack of organic shelled hemp seeds (approx. 8 servings per pack)
- 11 g of omega 3 + omega 6 fatty acids
- 180 calories per serving (140 calories from fat)
- Shelled without heat to avoid nutritional damage
- Opaque packaging discourages spoiling so your seeds last longer
Healthy hemp seeds
Hemp seeds are one of the most nutritious and natural products. Hemp seed food products are allergy-free — more than many other seed products and contain the perfect balance of essential amino acids. They’re named “essential” because they are necessary for good health.
Full of essential fatty acids
Hemp seed oil contains fatty acids (also known as “good fats”), which promote good health. Hemp seeds contain omega 3 & omega 6 fatty acids — important because the body can’t produce them on its own. They help you maintain a healthy immune system, aid in brain development and blood pressure regulation. Consider hemp seeds a way to get essential fatty acids. There are a host of other nutritional components too, which earn hemp seeds the title of “superfood.” They also contain a high percentage of protein and fiber to help digestion and:
- Vitamins: B1, B2, B3, B6, B9, E.
- Minerals: Magnesium, phosphorus, copper, manganese, zinc and iron.
- Salts: Potassium.
Our hemps seeds don’t contain:
- Sodium (table salt)
If you want to know more details about nutritional and health effects, please read this article about the benefits of hemp seeds.
How do I eat hemp seeds?
Add hemp seeds to sandwiches, pasta dishes, smoothies, salads, cereal and yogurt. In fact, you can add them to almost any meal or snack. They are very tasty raw too. Cooking hemp seeds can reduce nutritional content, so we recommend you eat them raw when possible. There are thousands of recipes online using hemp seeds. If you have gluten intolerance, hemp seeds are a useful replacement for breadcrumbs in your recipes. Hemp seeds can also be used as a supplement for pets to improve their health.
Vegans, vegetarians and paleo dieters
Getting enough protein into a vegan or vegetarian diet can be challenging. The high levels of protein in hemp seeds make them ideal for vegans and vegetarians. The additional nutrients in hemp seeds contribute to a significant amount of your recommended daily requirements. If you are following a paleo diet, hemp seeds can be a valuable addition to the paleo lifestyle.
Our hemp seeds are completely organic, so they retain maximum nutritional benefits. Try our tasty organic hemp seeds today and give your body the best nutritional supplement available!
- Raw Shelled Hemp Seeds