We’ve got lotions and creams, tinctures and powders, and so much more. CBD products are coming in so many shapes and sizes that it’s no wonder that people are questioning what forms would benefit them most and which they should choose.
Start your holiday off on the right foot with a delicious CBD-infused breakfast parfait! Layer it like a trifle and garnish with your favorite fruit and granola. To add a little patriotic flair, follow the recipe below for a red, white, and blue twist on this early-morning favorite.
Travel is stressful. Whether you’re going by plane, train, boat, or even car, it’s not hard to dread moving between point A and point B and the journey it takes to get there. Everything from delays to turbulence to traffic jams and long TSA lines can get nervousness and frustration climbing in no time.
A question we’re often asked here at Elixinol is how much CBD we should be taking. The answer varies from one person to another, but for each individual, starting out small and working up to the best serving for you is a great way to get going. We’ve gathered some basic tips to help you get started as you determine the CBD serving size that works best for you and your lifestyle.
If you’re struggling to get a good night’s sleep, you aren’t alone. Whether you struggle to fall asleep at night or get enough good quality sleep, you’re actually in the majority of American adults. According to Consumer Reports, about 80% of Americans report having difficulties with sleep at least once per week.
Many of our clients come to Elixinol looking to use CBD oil to work alongside and support other natural treatments designed to promote health and wellbeing. One of those common treatments is physical therapy. We recently sat down with the President of Elixinol, Gabriel Ettenson, a licensed physical therapist who practiced in New York during his early career. During our discussion, we talked about how CBD oil can be integrated with a physical therapy regimen to maximize wellness and help you to feel like yourself faster.
CBD oil tinctures and CBD capsules are two of the many ways to consume cannabinoids. Depending on your lifestyle and your tastes, you might prefer one form over the other. But how can you be sure which one is best for you: CBD capsules vs. oil?
It's a well-known fact that oil and water don’t mix. This is apparent if you add a few drops of CBD Oil Tincture to any liquid. The particles of oil are larger than the water droplets, so the oil floats on the water’s surface, separating into shiny beads.
The Paleo diet goes by one simple question: What would a caveman eat? The diet prioritizes nutritional sources our hunter-gatherer ancestors most likely consumed: fruits, vegetables, meats, seafood and nuts. “By following these nutritional guidelines, we put our diet more in line with the evolutionary pressures that shaped our current genetics, which positively influences health and well-being,” says Loren Cordain, PhD, professor of health and exercise science at Colorado State University and author of The Paleo Diet.
Every parent of a newborn can tell you: Sleep deprivation is brutal. It increases fatigue, moodiness and can even cause you to gain weight. According to Project CBD, “Approximately 70 million people [in the US] suffer from insomnia, insufficient sleep or another sleep disorder.” That’s a lot of sleep-deprived people.